Malissa Melton-Otunba

Unconditionally “I love you so much that I don’t care what you think and no longer hold you responsible for how I feel.” This has become one of my favorite quo […]

Being Wrong I Was Wrong. That is hard to admit because it takes a lot of humility, something that I thought I was good at but really at 50 years old I am just […]

Total Eclipse It has been a little while since we got to experience the total eclipse here in North Texas. What an experience it was. For someone who absolutely […]

Immense Gratitude Last night I was driving back from my office with such immense gratitude. I had a day filled with long-term clients that had expressed such […]

Love Is It is February, that time of year when we focus on love, or what we think love is. Many of us either love or hate this day because of our own […]

In the Loop Happy New Year! Here we are in 2024. It came faster than I anticipated and last year went by like a flash. It feels like we are in the movie […]

Listen   So here I go. Listen, that is what I was told to do recently in my time with the divine. This was ridiculous. I am a therapist, paid to […]

Good Morning Beautiful We are in a new time, things are changing and quickly. I am waking up to a beautiful sunrise seeing the cascade of pinks and oranges across the […]

The Great Awakening It has been a crazy couple of years for me but I can only assume for all of us since Covid. I can’t do it anymore, I can’t do the fake niceties of […]

Perfection: I Hope I Screw This Up Perfectionism is everywhere and I thought it was just me! I have known for a while that I tend to procrastinate on things I need or even want to […]

Broken Wing This afternoon I was outside on a beautiful spring day here in north Texas working in my yard. This is my favorite time of year when the weather is […]

Malissa Melton-Otunba Malissa is a midwest girl at heart transplanted in Dallas/Fort Worth for the past 20 years. She is active in doing her own work to become who she […]

Thank You For The Mother Wound Mom-this is a loaded word. They are our first love- literally. We are dependent on them and often the place of our biggest wound. Many of us have […]

The Change Change is a word I have had an arduous relationship with throughout my life. My mind craves consistency, routine, pattern and understanding what […]

The One I Just Love Lizzo! I am 48 years old and have spent the last 15 yrs consuming contemporary Christian music! Raising 3 kids, I wanted to be […]