• Have you ever been talking to someone and felt they were not really listening to you? Perhaps their eyes glaze over, they are constantly checking their iPhone or they are frantically writing something down so they […]

  • Centered on Your Purpose and Passion

    Taking your first full time position after college graduation is a big accomplishment in today’s global economy.! Many of our young people obtain additional degrees and c […]

  • Is it possible to change your career at different stages of life? Of course it is. Think of the young woman that set off for university with no idea in mind of what she wanted to do. She might have been you not so […]

  • “The trouble with not having a goal is that you can spend your life running up and down the field and never score.”  -Bill Copeland

    This quote is one that really hit home with me.  As a teenager, I had a monst […]

  • Raising a Red Haired, head strong girl was not easy.  Whenever she put her mind to a task, she was all in, 110 percent of determination.  You can learn a lot from some of the “stereotypical attributes’” Red Hea […]

  • You may be trying to get your vitamin D, calcium, and omega-3s, but what about choline? Read on to find out why you need this nutrient you may have never heard of!

    What is Choline, Anyway?

    It’s a B v […]

  • Setting goals in my life has always been hard. I am a big picture person. I would see a work of art and think I could replicate it, but I never could quite get it accomplished. I would sit down with everything I […]

  • Every year of my young adult life, I reluctantly spent several weeks before year-end writing my goals, specifically my career goals for the coming year. Being the kind of person that always preferred being […]

  • The last couple of months, we have been exploring what I have dubbed, The Caring Quotient, the mathematical equation that shows the relationship between how you serve others while providing for your own self-care. […]

  • When I was in nursing school, there were many times when I wondered if I would survive, for each week brought new knowledge that had to be acquired, new applications of knowledge already assimilated, and another […]

  • If you’ve spent any time at all “on my list” or following me on social media, you’ve likely come to understand just how much I love to write. Truly, the activity lights me up! And I often receive comments from cl […]

  • Relationships come in many shapes and sizes and often they require some type of nurturing. At some point in history, a myth was created that most healthy and happy relationships are based on a 50/50 split of […]

  • Recently, a very high-profile actress received a standing ovation for her comments as she accepted an award. Well intended comments, in fact I would say heartfelt, but a close friend caught something that seemed […]

  • What is the single most important aspect in business?

    The answer: Relationships are the single most important aspect in life and business. Period. The question is: how can we build authentic relationships which […]

  • In loving arms, My Three Hearts have found that safe place where they feel secure. They are my NOT boring grandsons that with each passing year, I have made every effort to build a unique relationship with. From […]

  • Sometimes I wish to be a child again
    To enjoy the innocence of a child
    To dream the dreams and believe the
    Fairy tales of childhood
    To enjoy a time that my heart was pure,
    Full of love and empty of pain
    To […]

  • It must be over 20 years since my prof told me that no one would care HOW I did what I did for them.

    Say what?!?

    I was studying the HOW of Homeopathy diligently and without pause. I was immersed in the […]

  • As we enter the first month of 2019, this is the time when our ‘new year’s goals’ often fall by the wayside. It can be really hard to break bad habits and embrace newer, more constructive ones. A few of my frien […]

  • You are cut off in traffic by what you swear is a bullet but is just a car.  While waiting for a parking spot with your blinker on, an oblivious driver takes the spot.  You exit an establishment, hold the door f […]

  • Hurray for Interfaith! I have to admit I panicked after the Presidential Elections in 2016. I was not alone. Whether one voted for the current President or not, many of us realized our beloved country still had […]

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