Ah, it’s February. The month to celebrate the love you have in your life – not just for your spouse or partner, but your friends, family and activities. But what if you’ve lost the passion for your job? If you are counting down...
Read MoreI walked into the intensive care unit and found my dad sitting in a small chair with reading glasses perched on his nose and a small afghan covering his legs. I cannot recall exactly what he was reading and I doubt he can either...
Read MoreWhen I think of Zen, I think of easy, masterful, and calming. When I think of how most of my crazy-busy days are structured, I think of anything but easy, masterful, and calming. Days seem overwhelming. To-do lists seem long. I...
Read MoreAnger for No Reason?Some women may have found themselves in a situation in which their “significant other” gets angrier than the situation calls for. He may lose his temper or be “short” with your kids, spanking or reacting out...
Read MoreDiets fail. Ok, so maybe you lost 10 pounds for your wedding, achieved your ideal weight just in time for bathing suit season, or wowed everyone at your college reunion. But what happened afterwards? Did you continue eating...
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