Author: Dr. Jordan Adams, DC

Growing Your “Ask” Muscle

Posted by Dr. Jordan Adams, DC | Feb 10, 2021 | Health & Wellness |

Do you remember the wonder and excitement you felt as a child at Christmas? The feeling that...

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Shaping Our New Rhythms

Posted by Dr. Jordan Adams, DC | Jan 13, 2021 | Health & Wellness |

Routines can give our day shape, and they can give us the feeling of control. Routines are,...

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What do you do when nothing is working?

Posted by Dr. Jordan Adams, DC | Dec 9, 2020 | Health & Wellness |

In my twenties I loved fall. I loved the symbolism of the trees shedding their leaves as if to...

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Gratitude: More Than a Feeling

Posted by Dr. Jordan Adams, DC | Nov 4, 2020 | Health & Wellness |

Gratitude is a term I see thrown around as something we should feel more of or a practice we...

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In the Middle of it All, Pause

Posted by Dr. Jordan Adams, DC | Oct 7, 2020 | Uncategorized |

My husband and I welcomed our second child into the world in July, and over the past eight weeks...

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About Plaid

Plaid for Women is a digital media platform for women to come together and share unique perspectives on topics ranging from business and motherhood, to health and inspiration. Our goal is to create stronger bonds between women through the content we provide here and through social media.

We aim to encourage women to love themselves, support one another, and empower one another.